Welcome!!!

 Kash Personal Training trainers, based in Southeast Michigan, specialize in:

• Weight loss
• Bodybuilding
• Yoga and pilates
• Pre- and post-natal fitness
• Senior fitness
• Sport-specific training
• General health & fitness.

We provide private personal fitness training in:

Auburn Hills, Berkley, Beverly Hills, Birmingham, Bloomfield Hills, Rochester, Rochester Hills, Royal Oak, Southfield, Sterling Heights, Troy, West Bloomfield & more!

We want you to be healthy.

We want you to be fit.

Most importantly, we want you to improve -

The way you look,

The way you feel.

What's New?

Ken Kashubara has been accepted as a writer on eHow, the internet's largest "How to" website. Check the 'Article Library' to read!

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Kash Personal Training has concluded its search for amateur filmmakers. We are now awaiting a shoot date. Thank you to all who have expressed interest and stay tuned for release dates!

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 LIVESTRONG.COM is live! View Ken Kashubara's profile, blog and fitness articles here.

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Coming summer 2008, new articles by Ken Kashubara in Maniac Magazine and Greenmaple Wellness e-zine.

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Log into iGoogle to view Ken Kashubara's "Fitness Tips of the Day."

Influences

Paul Chek

Alwyn Cosgrove

Charles Staley

Buddy Morris

Tom Myslinski

Dave Tate

Shannon Clark

Dr. John Berardi

Dr. Len Kravitz

Dr. William Wolcott

Dr. Weston Price

Louie Simmons

Lance Armstrong

Dr. Donald A. Chu

Matt Furey

Chad Waterbury

Dr. Henry Gray

Juan Carlos Santana

Charles Poliquin