Welcome!!!

 Kash Personal Training trainers, based in Southeast Michigan, specialize in:

• Weight loss
• Bodybuilding
• Yoga and pilates
• Pre- and post-natal fitness
• Senior fitness
• Sport-specific training
• General health & fitness.
• Martial Arts

We provide private personal fitness training in:

Auburn Hills, Berkley, Beverly Hills, Birmingham, Bloomfield Hills, Rochester, Rochester Hills, Royal Oak, Southfield, Sterling Heights, Troy, West Bloomfield & more!

We want you to be healthy.

We want you to be fit.

Most importantly, we want you to improve -

The way you look,

The way you feel.

What's New?

The fitness videos have gone live! Go to the Video Gallery to view available topics.

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Ken Kashubara has been named Nutrition Director of Renu magazine. Get your health, beauty, fashion and fitness fix from renu!

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Ken Kashubara, Demand Studios and I Multimedia Services are partnering to film a series of short fitness videos. Filming date is October 1st. The videos will be posted on Expert Village, with some syndicated on livestrong.com, and all videos will also be available on YouTube. Stay tuned for release dates!

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Ken Kashubara has begun writing for eHow, the internet's largest "How to" website. Check the 'Article Library' to read!

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 LIVESTRONG.COM is live! View Ken Kashubara's profile, blog and fitness articles here.

Influences

Paul Chek

Alwyn Cosgrove

Charles Staley

Buddy Morris

Tom Myslinski

Dave Tate

Shannon Clark

Dr. John Berardi

Dr. Len Kravitz

Dr. William Wolcott

Dr. Weston Price

Louie Simmons

Lance Armstrong

Dr. Donald A. Chu

Matt Furey

Chad Waterbury

Dr. Henry Gray

Juan Carlos Santana

Charles Poliquin