"I lost 130 pounds with Ken's help. He pushed me when I had no faith in myself and he never let me give up. I am stronger than I have ever been and really can't thank him enough."

          -     L.J.

"Ken has been an amazing asset to my health and well being. He has been my personal trainer for almost three years. He has been incredibly patient and helpful with a myriad of old injuries and health concerns. If ever I present him with an unfamiliar topic, he researches it until he finds all of the necessary answers. I hate to work out but for three years Ken has consistently changed workouts and introduced new ideas and concepts to keep me coming back. He's smart, very easy to get along with but also pushes me to do more than I think I can and never stops encouraging me to keep working hard. And, Ken always finds a way to get work outs to fit into a very demanding work and travel schedule. He'll even coach me from the road if I'm gone for too long. I can't imagine having a better trainer."

- MM
 

“I want to thank you for helping me change my life. When I met you over a year ago, I thought I was entering just another weight loss program that I would invest too much money in and eventually quit. However, this was not the case. I really never thought I could do it, but 40 pounds and a lot of sweat later, I’m a lot happier.”

-         S.Z.N.

“I assure you, because of your encouragement, I am very motivated. Most importantly, I would like to thank you for making my return to the gym such a pleasant experience. I so value your instruction, encouragement and friendliness.”

-         C.J.

"I just wanted to take a moment to thank you. Ever since I met you during boot camp you have been such an inspiration. I have learned so much from you about exercise and nutrition. You are a great motivator, always challenging everyone to do their very best... you are the best!"

- Robin Thornton

"I absolutely loved Ken't program. I thought Ken did a great job catering to everyon's different personalities and learned to motivate each of us in our own way. The workout scheduld did not allow for boredom and seemed to push me each week."

- Tiffany Formsma

"Training with Ken for almost a year now has been a very positive change for my workout routine, body and mind.I have watched my strength increase, my body fat percentage decrease and my weight decrease. My workout is always changing and is very personalized to meet my current goals. Ken's knowledge about fitness and the human body is extensive and his positive reinforcement keeps me coming back!"

          -     Mari

“Since training with Ken Kashubara my athleticism has vastly improved. When I started on the bench press I could only do 225 (pounds) three times and now I can do ten reps. My body fat percentage went from 19% to 9.6%. I have learned about nutrition and what to eat to gain muscle. I learned a new stretching routine and am much more flexible. My 40-yard dash time went from 5.2 to 4.8 seconds. If you are serious about improving yourself as an athlete I would highly recommend Ken as a personal trainer.”

-         Dirk Watters

"Ken is a great personal trainer, who I would highly recommend.  I was very upset when I heard that he was leaving Lifetime Fitness and relieved to find out he was starting his own company.  His ability to motivate his clients is amazing.  I have been working with Ken for two years and have always been satisfied with his commitment to my health and his tremendous work ethic.  He trained me during my pregnancy and has worked with me after I had my baby."

- Jennifer Rass